Importance of eating
Lamb, breast, raw, lean
Is a good source of vitamins, minerals, proteins and fiber
Lamb, breast, raw, lean is good for containing the following items :
Sodium mg 86, Potassium mg 290, Calcium mg 8, Phosphorus mg 170, Magnesium mg 20, Iron mg 1, Zinc mg 4, Manganese mg 0
| Element |
Quantity |
Element |
Quantity |
Element |
Quantity |
| Group | MAE | Food Code | 18-111 | Sodium mg | 86 |
| Potassium mg | 290 | Calcium mg | 8 | Magnesium mg | 20 |
| Phosphorus mg | 170 | Iron mg | 1 | Copper mg | 0 |
| Zinc mg | 4 | Chloride mg | 90 | Manganese mg | 0 |
| Energy kcal | 179 | Protein g | 20 | Total nitrogen g | 3 |
| Carbohydrate g | 0 | Fat g | 11 | Starch g | 0 |
| Glucose g | 0 | Galactose g | 0 | Fructose g | 0 |
| Sucrose g | 0 | Maltose g | 0 | Lactose g | 0 |
| Fibre g | | Satd FA/100g g | 5 | Mono FA/100g | 4 |
| Poly FA100g | 1 | Cholesterol mg | 76 | | |